Clear, direct policies on everyday batches, teacher training credentials, fee schedules, medical readiness, and attendance rules at our Dehradun facility.
Yes. Over 70% of our daily practitioners join with zero prior yoga experience and tight hamstrings or stiff backs. We begin with Sukshma Vyayama (subtle joints activation) and the Pawanmuktasana series before progressing to complex classical poses.
Our studio uses yoga blocks, straps, and bolsters so every student works safely within their biological range of motion without force or strain.
Sessions run for 75 minutes each, Monday through Saturday. Students choose one dedicated slot:
Sundays are reserved for philosophical discourse, master workshops, and intensive teacher-training modules.
Jyoti Yoga charges standardized institutional rates without hidden maintenance costs:
Please contact the front desk directly on WhatsApp or phone for the current semester rate card.
All fee payments (for group batches and teacher-training registrations) are non-refundable once the course or month commences.
Membership Freezing: If you face documented medical illness, fractures, travel relocation, or examinations, you can request a "Freeze" on your active membership for up to 60 days by giving 48 hours prior written notice to the studio administration.
Students on monthly subscriptions are granted up to 2 compensatory makeup classes per calendar month. To qualify, you must notify the desk via WhatsApp at least 4 hours before your regular slot.
Make-up sessions must be taken within the same billing month in any alternative available time slot; they cannot be rolled over into future billing cycles.
Yes. Our 200H, 300H, and 500H diplomas adhere to the globally accepted educational standards of the International Yoga Alliance (USA) guidelines.
The curriculum includes contact hours in Asana Technique, Subtle Biomechanics, Pranayama, Patanjali Yoga Sutras, Teaching Pedagogy, and Hands-on Practicum. Graduates are qualified to teach professionally in studios, schools, and retreat centers internationally.
Selection depends strictly on your existing certifications and instructional experience:
Every enrolled TTC student receives our proprietary Jyoti Yoga Teacher Training Manual, an Anatomy Workbook, a Neti cleansing pot, a mala for Japa meditation, and a printed syllabus notebook.
Reference readings (e.g., Hatha Yoga Pradipika, The Key Muscles of Yoga) can be previewed on our Yoga Study Material directory and accessed via the studio library.
Prior to your first class, our instructors complete an intake assessment noting existing musculoskeletal limitations, spinal injuries (L4-L5 herniations, sciatica), hypertension, or post-surgery recoveries.
Students with severe disc issues are given specific forward-fold contraindications, passive traction supports, and therapeutic alternatives. If your condition is acute, we mandate doctor clearance or recommend individual Yoga Therapy sessions first.
Pregnant practitioners are not admitted into standard, high-intensity Hatha or Vinyasa group batches due to intense abdominal compressions, inversions, and closed twists.
Expectant mothers can enroll in dedicated Prenatal sessions (after the 14th week / second trimester) led by certified prenatal instructors, provided an official clearance certificate from their Obstetrician is submitted.
Please wear breathable, stretchable athletic wear (cotton tees, track pants, or yoga leggings). Avoid loose belts or excessive jewelry. Yoga is practiced barefoot.
We supply sanitized studio mats and sanitized props, though students are strongly encouraged to bring their own personal mat for daily hygiene. Bring a copper or stainless steel water bottle and a small sweat towel.
Asana practice requires an empty stomach for diaphragm mobility and visceral decompression:
Our studio is located at Hariom Colony, Upper Tunwala, Raipur Road, Dehradun, Uttarakhand (PIN 248001), within convenient commuting distance of Raipur Chowk, Nehru Colony, and Sahastradhara bypass.
Free dedicated two-wheeler parking and street car-parking bays are available directly outside the studio premises.
We accept all standard secure Indian and international payment gateways:
Online batches run via live two-way Zoom video feeds with full audio communication. The teacher actively watches student form and gives real-time verbal alignments and corrections.
If you miss a session due to professional conflicts, secure cloud recording links remain accessible for 48 hours for active subscribers.
Regular adult batches welcome practitioners aged 14 years to 75+ years. Classes are modified to suit age demographics—teens build stamina and flexibility, while senior citizens focus on joint mobility, bone density, and autonomic stability.
Children under 14 are recommended for our specialized seasonal yoga kids camps.
Yes. We offer single-session trial passes for prospective students to experience our teaching approach, studio environment, and faculty adjustments.
Trial seats must be reserved 24 hours in advance via WhatsApp to ensure class capacity limits (maximum 15 students per batch) are respected.
Reach out directly via our verified official communication channels:
To meet our certified senior acharyas, review the Our Yoga Experts page.
Speak directly with our senior instructors regarding posture modifications, rehabilitation batches, or international TTC syllabus verification.
